mindfulnessfailAbout two minutes before I started writing this I realized what day it was, and that I can officially win this month’s FORGETFUL JERK AWARD. ...continue reading Complete Mindfulness Fail



This is one of those posts that is difficult for me to spit out, because it involves a lot of soul baring on my part.  I want to talk about yelling and how it destroys the trust and bonds between parent and child.   ...continue reading How Yelling Hurts Your Happiness



Listen to the Day

Listen to the day, and what it says, in whispers of wind upon the sounds of playing children...  Shrieks of delight and roars of competition - foes fallen and friends united, brothers in love.   ...continue reading How Listening to the Day Can Improve Your Happyness